About Come Alive™
Come Alive™ is our signature practice that integrates low-impact movement with mindfulness to transform your body and recharge your life force energy. Through intervals of beat-based strength training, cardio release, and meditation, you will move through intensity with intention and step off your mat feeling grounded, empowered, and fully alive from the inside-out.
Interested in experiencing the magic of this practice both on and off your mat? Join us in the Alive With Dani Community, a global membership arming you with 250+ transformative movement and mindfulness practices, tools for self-study, inspiring workshops with guest experts, and a strong community by your side to support and celebrate you every step of the way. Because while we have to do the work on our own, we never have to do it alone.
About Dani
Dani Parker is a mindful movement instructor and community leader on a mission to reshape the way we cultivate personal and collective wellbeing. A severe spinal injury forced Dani to slow down and explore a deeper journey of healing. Through her profound experience with somatic movement, mindfulness, and breathwork, Dani not only healed physically, but also reconnected with a sense of inner vitality that she’d never tapped into before. Passionate about sharing this feeling with the world, Dani developed her signature mindful fitness practice, Come Alive™, in 2017.
Training & Certifications
Yoga Alliance Vinyasa Yoga Teacher Training: 200 Hours
Energy Healing & Breathwork Training: 200 Hours
Yoga Garden Restorative Training: 25 Hours
Stephanie Snyder Sadhana Immersion: 20 Hours
Stephanie Snyder Advanced Assists & Sequencing: 20 Hours
Stephanie Snyder Bhakti Immersion: Ganesha Module: 20 Hours
Tias Little Subtle Body Healing: 20 Hours
Yoga for Self-Regulation and Trauma: 6 Hours
Yoga Sculpt Teacher Training: 50 Hours
Intermediate Power Vinyasa Teacher Training
Equinox HIIT and MetCon Training
Corporate Wellness
Dani has worked with premier companies across the Bay Area customizing programs to meet each team's unique wellness needs, both in-person and virtually. Dani's diverse offerings are designed to relieve stress, strengthen, and ground into the body, and find a renewed sense of connection to yourself and those around you.